Day 21 Primal Challenge

Monday, August 24, 2009

Day 21
10am 2 egg Omelet w cream, filled with 1/2 zucchini, Parmesan and 1 Tbsp Pesto, 2 pcs Green and Blacks 85% chocolate
6.30pm Almond crumbed chicken with Pesto on the side, Salad with carrot, cherry tomatoes, smoked cheese and Japanese Mayonnasie, fried kumara skins. 2 pcs Green and Blacks 85% chocolate
Week 3 weigh in 72.7kgs, at least there's no gain :)
I'm just in the process of writing a success story for Marks Daily Apple contest challenge.

7 comments

  1. How do you think Green & Black compares with Lindt? I tend to prefer G & B, don't really know why. Which brand do you like better?

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  2. im wondering if some of these fabulous primal cooks might start up their own resturant someday? "primal palace" "primal delights", ect ect. might just work :)

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  3. Judith - I think that Green & Blacks is definately smoother but easier to eat more of it :( Lindt is still yummy but way more bitter.

    Rachel - My husband said I would make a good chef but the problem would then be, he would never get to eat it because I'd be so sick of it that I'd never cook at home LOL

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  4. i just read your story on marks daily! wow, im postin' about you. its so helpful you talk about the relief from anxiety/depression, so many take drug after drug trying to find relief and just end up hopeless. my country is starting to look like a zombie movie. thanks for being open about your experiences :)

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  5. I've just read your story on MDA too, well done Michelle for telling your story so openly and clearly. You are so right when you say it is not a diet, it is a lifestyle. Love the pics, you look so well and happy. Good job! You are a real Primal success story.

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  6. Rachel - Yeah I hear ya, i guess for many people it seems like the only option is medication, I'm living proof that there is another option and without nasty side effects too.

    Judith - Thanks so much, and yes I was very open, there's no point telling a half truth story and I'm too honest :)

    YG - Oh it is!!

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